Hello I'm Lauren, an integrative psychotherapist, working with adults and young people on a wide range of issues and life events.
I provide a safe, warm, empathic and supportive space where we can explore all that is going on for you right now. It might be something very specific you want to address or because you generally feel low, anxious, unfulfilled, lost or stuck in some way. Whatever it is, therapy can help you to gain clarity, strength, self-awareness, self-compassion and support you to move forward positively in life.
I have worked with people on a wide range of issues such as:
Low self-esteem • Anxiety • Body image • Depression • PMDD • Relationship difficulties • Binge-eating • Stress and burn out • Identity • Change and transition • Living with a long-term condition
“Wherever you are, there are sparks to be mined. Sparks of life to be released in whatever place you find yourself, sparks to be experienced, worked with, created—transformative moments…”